Lifehacker: Identify Your Values to Create Healthy Habits That Last

Lifehacker Tips and downloads for getting things done

Identify Your Values to Create Healthy Habits That Last Dec 4th 2015, 14:00, by Stephanie Lee on Vitals, shared by Andy Orin to Lifehacker From learning how to cook homemade meals to guzzling daily kale-salmon smoothies, any good, new habits require a fair amount of energy and time. But if they don't connect with what you believe in, then you'll fail to create the habits that matter, plain and simple. Read more...

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